What is Aquatic Therapy
Aquatic therapy, also known as hydrotherapy or water therapy, is a therapeutic approach that involves exercises and treatments performed in a pool or other water-based environment. This form of therapy harnesses the unique properties of water, such as buoyancy and resistance, to aid in the rehabilitation and recovery of individuals with various physical conditions. Patients, under the guidance of trained professionals, engage in exercises and movements in the water, which can help improve strength, flexibility, balance, and overall physical function. Aquatic therapy is particularly beneficial for people with conditions like arthritis, musculoskeletal injuries, neurological disorders, or those who require low-impact exercise. The water's buoyancy reduces the impact on joints, making it a gentle and effective way to enhance physical well-being and promote healing.